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Understand that as things happen your mood will change.When things happen it is totally normal and part of human experience for us to feel sadness, pain, hurt or disappointment.

The first way of understanding happiness takes happiness to be the opposite of sad.

You may also notice that you feel uncomfortable around someone and you can’t quite put your finger on why.

This article will help you figure out some of the things that you or others might be doing that cross boundaries and get in the way of closeness in relationships.1.

Is it possible to be happy and sad and the same time?

This might sound like a trick question, but it really is not.